E-Course Offerings

Each of our e-courses start the day you sign up.  The objectives and goals will be set by you and a personalized action plan will be set up with Coach Shellee.  Your focus and weekly assignment results will be indicative of the work you do, some mental, some physical, some emotional.  Coach Shellee will support you throughout your program.

Please feel free to email Coach Shellee by filling out our contact page for any additional questions or concerns you have prior to starting your courses.

Our Courses

12 Week Total Transformation
This one-of-a-kind programs encompasses all aspects of life from the physical, to the emotional and professional. Many of the obstacles we face affect more than just one area of our life. For instance, many people suffer from inaction. They are so consumed with making the “perfect” choice, they end up making no choice at all. When indecision leads to inaction, it affects not only our careers, but also our personal relationships and our physical well-being. This course allows us to tackle the habitual bad habits that keep us from our goals in all areas of our lives.

Personal Coaching E-Course
This course if for the person with a specific goal or set of goals who needs an action plan and accountability. For example, if you want to focus solely on career advancement or change, Coach Shellee can help you determine the best fit for you and offer strategies for success. If you want help losing weight in time for a big event, Coach Shellee can offer diet and nutritional plans that will get you to your goal. Whatever your goals, you receive one-on-one, personal advice tailored to your specific situation.

Platinum Coaching Program
A customized program that includes a weekly phone or webcam session with Coach Shellee. This option can be added to the 12-week-program to include personal support or used in conjunction with the personal coaching program to add a weekly phone or webcam consultation to your program.

Shellee also has experience with in working with individuals facing serious personal life and health issues. These include:

Marriage Support
There are challenges in any relationship and marriage is no different. Sometimes a neutral perspective is all it takes to reopen the lines of communication. Coach Shellee can help you and your partner reconnect and face your specific set of challenges together.

Separation and Divorce Planning
If you have reached the decision to have separate from your partner, either temporarily or permanantly, don’t go it alone. The emotions that occur during these events can keep you from making the rational decisions you would normally make if the emotions weren’t skewing your view. Coach Shellee is available for planning advice, emotional support or simply as a sounding board for your own ideas.

How to Parent Challenging Teens
Parenting doesn’t come with a manual. So how do you relate to someone who has no interest in your views, but lives under your own roof? Coach Shellee can help you find common ground with your teen and help you build a relationship that will get you through the tough years and become ever stronger in years to come.

Alcoholism and Addiction Recovery
Society is slowly coming to realize that alcoholism and drug addiction are diseases, not indulgences by people with no self-control. Like any chronic disease, recovery requires active management of the illness. Coach Shellee can help you put addiction and the problems of alcoholism behind you. Together, you will come up with a plan to help you live a productive life, all the while having the support you need.

To discuss these counseling plans with Coach Shellee, please Contact me.